sitemap Marie Dufour RD Nutrition Nutrition by Marie Dufour, RD

DEWAP* - Avoid the "Liver Crisis"

Eating cholesterol-loaded animal protein foods not only puts our arteries at risk for atherosclerosis, but it also puts us at higher risk for liver disease and liver cancer. Unfortunately, the statins you take for your cholesterol level won't help... but your nutrition plan will.
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Atkins' Green twist

Dr. Atkins is long gone, but his marketing machine lives. Propelled by the soy and almond industries, the "Eco Atkins" diet heralds the weight-loss benefit of a plant protein-based diet. But should we go all out on textured soy protein yet and keep loading up on almonds? Hold your shopping carts! Read More...

Curbside Produce to Curb Obesity

The proximity and concentration of fast-food outlets are a factor in the incidence of obesity. Can cities and public health officials find novel approaches to improve our nutritional health?
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CALCIUM DIET BITES THE DUST

Calcium supplements won't help you lose weight, but don't give up on calcium. Supplements in the right form may be recommended for your health, and dairy products (if you're not lactose intolerant) may, actually, help you lose weight. Read More...

Is Moderate Drinking Good for You?

The majority of studies regarding the health benefits of drinking alcohol place the debate on a medical and nutritional field. But what if the alleged benefits of moderate drinking had, in fact, nothing to do with alcohol consumption but were due to a social advantage?
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Of Children, TV, Autism & Weight Control

Screen time exposure poses a definite health threat to children. Adults have a responsibility to act in protection of children's health. Read More...

OF Wii & NUTRITION

Active video games can help with weight control by increasing energy expenditure. But what will they do to the usual associated activity: snacking? Read More...

DEWAP - Drink and Eat With a Purpose

Are we gaining weight because we eat more or because we exercise less? Read More...